I support adults who are seeking deeper self-understanding, emotional regulation, and more meaningful relationships—especially during seasons of transition, stress, or inner conflict.

I believe healing begins by returning to yourself.

I am a Licensed Professional Clinical Counselor (LPC/LPCC), licensed in Texas, Ohio, and Michigan, offering telehealth counseling to adults in those states.

In our work together, we create a compassionate space to explore your inner world, so you can reconnect with your calm, wise core and build deeper, more meaningful relationships—both within yourself and with others.

My work is grounded in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness, and integrative mind-body approaches. I often support clients navigating anxiety, depression, life transitions, chronic stress or pain, and recurring relationship patterns.

When meaningful to the client, I also integrate spirituality in a way that is respectful, client-led, and aligned with each person’s values and beliefs.

I believe deeply in the human capacity for growth and transformation. My intention is to offer a safe, compassionate space where you can gain insight, build practical tools, and move toward a life that feels more connected, meaningful, and aligned—an inspired life.

Curious if we might be a good fit?
I invite you to reach out to schedule a consultation.